{"id":25183,"date":"2019-01-02T21:09:00","date_gmt":"2019-01-02T13:09:00","guid":{"rendered":"https:\/\/172-105-121-241.ip.linodeusercontent.com\/?p=25183"},"modified":"2024-06-06T12:25:37","modified_gmt":"2024-06-06T04:25:37","slug":"%d0%b0%d1%8e%d1%83%d1%88%d0%b6%d0%b0%d0%b2%d1%8b%d0%bd-%d1%8e%d0%bc%d0%b6%d1%8d%d1%8d-yumjee-ayushjav","status":"publish","type":"post","link":"https:\/\/jargaldefacto.com\/?p=25183","title":{"rendered":"\u0410\u044e\u0443\u0448\u0436\u0430\u0432\u044b\u043d \u042e\u043c\u0436\u044d\u044d (Yumjee Ayushjav)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0411\u0430\u0433\u0448, \u0418\u043d\u0436\u0435\u043d\u0435\u0440 \u0422\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0447<\/h2>\n\n\n\n<p><strong>\u042f\u0440\u0438\u043b\u0446\u0441\u0430\u043d \u0441\u044d\u0434\u0432\u04af\u04af\u0434:&nbsp;<\/strong><\/p>\n\n\n\n<p>1. \u041c\u043e\u043d\u0433\u043e\u043b\u0434 \u0430\u043d\u0445\u043d\u044b \u0446\u0430\u0430\u0441\u043d\u044b \u04af\u0439\u043b\u0434\u0432\u044d\u0440\u0438\u0439\u0433 \u0431\u0430\u0439\u0433\u0443\u0443\u043b\u0441\u0430\u043d \u043d\u044c<\/p>\n\n\n\n<p>2. \u04e8\u043d\u04e9\u04e9\u0434\u04e9\u0440 \u041c\u043e\u043d\u0433\u043e\u043b\u0434 \u0445\u0430\u0430\u043d\u0430\u0445\u044b\u043d \u044f\u043c\u0430\u0440 \u0446\u0430\u0430\u0441\u043d\u044b \u04af\u0439\u043b\u0434\u0432\u044d\u0440 \u0445\u044d\u0440\u044d\u0433\u0442\u044d\u0439 \u0432\u044d?<\/p>\n\n\n\n<p>3. \u0410\u0440\u044c\u0441 \u0448\u0438\u0440\u043d\u0438\u0439 \u04af\u0439\u043b\u0434\u0432\u044d\u0440\u0438\u0439\u043d \u044d\u0440\u0434\u044d\u043c \u0448\u0438\u043d\u0436\u0438\u043b\u0433\u044d\u044d\u043d\u0438\u0439 \u0438\u043d\u0441\u0442\u0438\u0442\u0443\u0442 \u0431\u0430\u0439\u0433\u0443\u0443\u043b\u0441\u0430\u043d \u0442\u0443\u0445\u0430\u0439<\/p>\n\n\n\n<p>4. \u0422\u044d\u043c\u04af\u04af\u0436\u0438\u043d \u041c\u0435\u043d\u0447 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0439\u043d \u0442\u0443\u0445\u0430\u0439<\/p>\n\n\n\n<p>5. \u04e8\u043d\u04e9\u04e9\u0433\u0438\u0439\u043d \u043d\u0438\u0439\u0433\u043c\u0438\u0439\u043d \u0445\u04e9\u0433\u0436\u043b\u0438\u0439\u043d \u0442\u0443\u0445\u0430\u0439<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0410\u042e\u0423\u0428\u0416\u0410\u0412\u042b\u041d \u042e\u041c\u0416\u042d\u042d (YUMJEE AYUSHJAV)\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/0miChG8jN0c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u0430\u0433\u0448, \u0418\u043d\u0436\u0435\u043d\u0435\u0440 \u0422\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0447 \u042f\u0440\u0438\u043b\u0446\u0441\u0430\u043d \u0441\u044d\u0434\u0432\u04af\u04af\u0434:&nbsp; 1. \u041c\u043e\u043d\u0433\u043e\u043b\u0434 \u0430\u043d\u0445\u043d\u044b \u0446\u0430\u0430\u0441\u043d\u044b \u04af\u0439\u043b\u0434\u0432\u044d\u0440\u0438\u0439\u0433 \u0431\u0430\u0439\u0433\u0443\u0443\u043b\u0441\u0430\u043d \u043d\u044c 2. \u04e8\u043d\u04e9\u04e9\u0434\u04e9\u0440 \u041c\u043e\u043d\u0433\u043e\u043b\u0434 \u0445\u0430\u0430\u043d\u0430\u0445\u044b\u043d \u044f\u043c\u0430\u0440 \u0446\u0430\u0430\u0441\u043d\u044b \u04af\u0439\u043b\u0434\u0432\u044d\u0440 \u0445\u044d\u0440\u044d\u0433\u0442\u044d\u0439 \u0432\u044d? 3. \u0410\u0440\u044c\u0441 \u0448\u0438\u0440\u043d\u0438\u0439 \u04af\u0439\u043b\u0434\u0432\u044d\u0440\u0438\u0439\u043d \u044d\u0440\u0434\u044d\u043c \u0448\u0438\u043d\u0436\u0438\u043b\u0433\u044d\u044d\u043d\u0438\u0439 \u0438\u043d\u0441\u0442\u0438\u0442\u0443\u0442 \u0431\u0430\u0439\u0433\u0443\u0443\u043b\u0441\u0430\u043d \u0442\u0443\u0445\u0430\u0439 4. \u0422\u044d\u043c\u04af\u04af\u0436\u0438\u043d \u041c\u0435\u043d\u0447 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0439\u043d \u0442\u0443\u0445\u0430\u0439 5. \u04e8\u043d\u04e9\u04e9\u0433\u0438\u0439\u043d \u043d\u0438\u0439\u0433\u043c\u0438\u0439\u043d \u0445\u04e9\u0433\u0436\u043b\u0438\u0439\u043d \u0442\u0443\u0445\u0430\u0439<\/p>\n","protected":false},"author":4,"featured_media":35299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175],"tags":[],"ppma_author":[268],"class_list":{"0":"post-25183","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-175"},"authors":[{"term_id":268,"user_id":4,"is_guest":0,"slug":"haluinaamgmail-com","display_name":"Jargal Defacto","avatar_url":{"url":"https:\/\/jargaldefacto.com\/wp-content\/uploads\/2024\/08\/JD2-scaled.jpg","url2x":"https:\/\/jargaldefacto.com\/wp-content\/uploads\/2024\/08\/JD2-scaled.jpg"},"author_category":"","first_name":"Jargal","last_name":"Defacto","user_url":"https:\/\/jargaldefacto.com\/","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=\/wp\/v2\/posts\/25183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25183"}],"version-history":[{"count":1,"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=\/wp\/v2\/posts\/25183\/revisions"}],"predecessor-version":[{"id":25190,"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=\/wp\/v2\/posts\/25183\/revisions\/25190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=\/wp\/v2\/media\/35299"}],"wp:attachment":[{"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25183"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/jargaldefacto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fppma_author&post=25183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}